Welcome to the Body & Bloom Wellness Retreat... We are thrilled to be launching a brand new, truly innovative wellness programme for the ultimate body and mind re-set.
Enjoy a unique blend of Dance, Fitness, Pilates and Christmas wreath making, the perfect wellness elixir for artistic expression and fun movement. Release those 'happy' endorphins, shake off anxiety & lower cortisol before heading home with a stunning handmade wreath to adorn your home!
For the Body:
- Welcome smoothie
- Ice breaker warm up
- Dance Trio Taster - Street dance Fitness, Ballet sculpt & Contemporary Flow - easy to follow body release & strengthening class.
- Pilates class
- Nutritional & seasonal lunch made by the wonderful Barnsgrove chefs
For the Mind:
- Socialise with like-minded people
- Soulful, mood boosting music creating the perfect atmosphere for each activity/class
- 2 hour luxury wreath making workshop (worth £95) Led by award-winning florist
- Build confidence & try something new!
Over 6 hours of creativity & movement providing a powerful alternative to the more traditional wellness retreats, a fun way to explore your artistic side. Enjoy a variety of classes led by highly experienced dance & fitness professionals, a delicious lunch as well as a 2 hour workshop with award winning floral designer Faux Bloom. Create your very own luxury Christimas wreath with an array of high end real touch faux botanicals, blooms, accessories & velvet ribbons. Adorn your front door or use as a centre piece, simply place your favourite candle in the centre & enjoy your wreath year after year!
What to bring - Water bottle, towel, active wear & trainers... you are welcome to enjoy the showers/changing areas during lunch.
Stunning Location - Barnsgrove Private Club, White Lane, Basingstoke. Set in a beautiful countryside location surrounded by field & woodland views.
Lunch Included - Please confirm any dietary requirements no later than 2 weeks prior to the event via email to fauxbloom@gmail.com
(Only food purchased at the bar/resturant to be consumed on site) further details are found on our website, please feel free to contact us with any queries you may have.
Why not book with some friends, a family member or perhaps to simply enjoy some YOU time.
We can't wait to meet you all!
Emily, George & Thea x
The Body & Bloom Team
