Body Pump - Beginner Friendly! FIRST CLASS FREE

By T4G

Multiple dates

Overview

Join us weekly for a gentle warm up, body weight and weighted exercises using interval techniques and finish with mindful stretch session.

Your first class is FREE! We operate on a 'pay what you can' anonymous contribution basis, T4G is a not-for-profit fitness community.

Join us at 3d Health & Fitness on Sundays for a fun and energizing workout session. Whether you're new to working out or a seasoned pro, this class is perfect for everyone!

Don't worry if you're a beginner, our Instructors will guide you every step of the way.

Get ready to sweat, laugh, and feel the burn in a supportive and welcoming environment. Let's work those muscles, get your body moving and have a blast together!

Category: Sports & Fitness, Exercise

Good to know

Highlights

In person
Free parking

Location

3d Health & Fitness Gym - Oasis Academy Arena

Albert Road

London SE25 4QL United Kingdom

How do you want to get there?

Driving Public transport Biking Walking

Agenda

12:15 PM - 12:20 PM

Warm-ups

12:20 PM - 1:00 PM

Time to move! Cardio, body weight & weighted excercises

1:00 PM - 1:00 PM

Cool Down & Stretching

Organized by

T4G

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