We are located in the pavilion (the black wooden building) in the Allen house grounds, with access from Eastgate Gardens, York road and Stoke road.

Just Added

Wednesday, September 17

Body Strength Building Workshop

By Matrix Youth Café

Build muscle and self confidence in this fun strength building workshop. It's completely free! School years 6-11

Date and time

Location

Matrix Youth Cafe

Eastgate Gardens Guildford GU1 4AZ United Kingdom

Good to know

Highlights

1 hour, 30 minutes
In person

About this event

Sports & Fitness • Exercise

Welcome to our Body Strength Building Workshop at Matrix Youth Cafe!

This is an event for young people in school years 6 - 11.

Come join us on Wed 17th Sept 2025 at 4:00 PM for a fun and creative workshop.

No experience is necessary - just bring your imagination and we'll provide all the equipment and guidance you will need.

A healthy body means a health mind! It has been proven that exercise, especially strength building exercise, helps to improve mood and self-confidence. So, come along for this feel good activity, where we will have fun in the session and the effects will be long lasting!

Who: All are welcome from school years 6 - 11

Location: Matrix Youth Cafe, Allen House Guildford, Eastgate Gardens, GU1 4AZ

When: 4pm - 5:30pm

Arrive early and grab a drink or snack at our youth cafe (open from 3:30pm) and play a game whilst you wait.

See you there!

Organized by

Matrix Youth Café

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