Body Unwind

Body Unwind

✨️ A gentle, soul-led movement practice designed to release tension, cultivate inner peace, and reconnect you with the wisdom of your body.✨

By Chereen Douglas

Date and time

Wednesday, June 4 · 6 - 8pm GMT+1

Location

The United Reformed Church Burnage

Burnage Lane Manchester M19 2WH United Kingdom

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 2 hours


Body Unwind


Move, unwind, embody your essence.

  • Slow down
  • Unwind
  • Embody your Soul

Have you ever felt like your body is holding onto something unseen - tension, emotions, or even a deeper wisdom waiting to be heard?


Join me once a month for a soul -led movement class where we explore the power of slowness, gentle body unwinding, and deep awareness- creating space in the body to embody peace, presence and your soul's wisdom.


This is not just a movement practice - it is a homecoming to your body as a sanctuary.


In this class, you will:

  • Slow down & soften - allowing tension to naturally release.
  • Unwind stored emotions - without force, just deep listening.
  • Cultivate deep body awareness - so your soul's wisdom can flow freely.
  • Train your nervous system to embody peace - not just think about it, but live it.


This is for you if you crave...

  • A practice that feels like coming home to yourself
  • A space wheree movement is not about performance, but pure soul connection.
  • A way to feel more grounded, intuitive, and at peace in your body.


Come move with me. Come back to your soul.

Tags

Organized by

Chereen Douglas

I am a soul-led guide and embodiment facilitator, devoted to helping others reconnect with the wisdom of their body and the truth of who they are.

Through gentle, intuitive movement practices, I create space for you to slow down, unwind, and cultivate peace from within. My classes are an invitation to return home to yourself—to move with awareness, to soften, and to live from your soul.

At Soul-Led Sanctuary, healing happens in sacred slowness. This is where we listen, feel, and remember who we truly are.

2 for 1 deal
From £6.13