Question 1

Do I have to be a dancer?

Accepted Answer

Nope. If you have a body, you can move. Just bring your immaculate vibes and a willingness to have fun. That’s it.

Question 2

How long is the workshop?

Accepted Answer

2 hours and 15 minutes — including movement, rest, and reflection.

Question 3

Will there be a break?

Accepted Answer

Yes! You’ll get 10–15 minutes to hydrate, breathe, and connect

Question 4

Is there an age restriction?

Accepted Answer

This space is created for women that value expression and connection   — recommended for 18+.

Question 5

When can I arrive?

Accepted Answer

Doors open at 1:20pm. Come early to get cosy and settle in.

Question 6

Is there parking?

Accepted Answer

Kindred Yoga is easily accessible by public transport. There’s limited street parking nearby, so plan ahead if you’re driving.

Question 7

Do I need to bring anything with me?

Accepted Answer

A water bottle and if you would like a journal & pen

BODY WIZDOM - DANCE WELLNESS WORKSHOP