BOLD Women's Spring 2017 Rediscovery Retreat
BOLD Women's Spring 2017 Rediscovery Retreat

BOLD Women's Spring 2017 Rediscovery Retreat

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East Pallent House

5 East Pallant


PO19 1TR

United Kingdom

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Ladies – Is it time to rediscover the lost you, or find out who you really are?

Do you ever feel stuck and unsure how to move forward? Would you like the time and a safe place to declutter your mind, unleash your inner confidence and rediscover your identity?

In today’s world women are increasingly under pressure to conform, to be a ‘perfect’ mother, wife, employee and friend. The issue isn’t the different hats we wear or the labels we give ourselves, it’s that our goals, hopes and dreams often become long distant memories. Do you remember what your dreams were before life happened?

Sadly, many of us only awaken as a result of life changing events. Suffering through a serious illness, divorce or redundancy gives us the realisation that we haven’t achieved our dreams, not living the life we had in mind, no longer have that excitement in our bellies or are not in the quality relationship we deserve.

Imagine a Retreat, especially designed for woman exactly like you, a place to re-charge, reconnect and rediscover. At the Rediscover Retreat our trained coaches will give you the time and tools to explore what’s important to you and what you truly want moving forward. We will work with you to address negative behaviours that are undermining you and eliminate limiting beliefs holding you back. Imagine returning home feeling refreshed and with an actionable plan to move forward. What was your dream? To start your own business? Go back to study? A new relationship? Let’s make that a reality, here's what some of our previous participants had to say:

‘To explain the experience would not do it justice; it’s a journey you have to embark on yourself. I feel truly blessed to have walked this path.

For the first time ever, I feel truly loved by no-one more than myself. I am liberated free and empowered; I have replaced fear and anxiety with BOLD excitement.

Thank you BOLD Women. Thank you Sue, Tammy & Natalie.

Thank you me :o)’ Caroline August 2016


‘The retreat has been amazing with wonderful people, who shared themselves in such a way that I learned and felt safe. Experiencing Yoga was a beautiful, spiritual time and has inspired me to continue myself at home.

I feel cleansed and refreshed. I feel nourished in my body, with remarkable food as well as in my mind.

I have me again.

I feel I can now return to my family, my job and my friends, understanding myself better and loving myself’ Laura August 2016

Whether you are a woman that has experienced a life changing event, just got to the point in life when you realise you haven’t achieved your dreams or are just generally unhappy with the state of your life and relationships, the Rediscovery Retreat is just what is needed to hold space for yourself and rediscover the lost you.

Group Programme

Our carefully designed workshops have been created to be thought provoking and provide insight into your inner thoughts, hopes and dreams, so that you can leave with a clear understanding of what is important to you. Each participant will have a different focus or area that they wish to address such as personal or business relationships, overcoming challenges, overcoming health issues to exploring your life’s purpose.

Or maybe you just know life could be better, but you’re not quite sure how? Whatever your aim, you will all be able to work through your challenges in a way that suits you, only ever sharing what you feel comfortable with, safe in the knowledge that anything you do share will remain strictly confidential.

Not only will you leave feeling refreshed and nourished, you will also

  • Gain a greater understanding of how we communicate
  • Enhance your communication skills to prevent confusion and miscommunication
  • Gain clarity on the aspects of your life that are important and those areas where focus is lacking
  • Clear, easy to use strategies to help you eliminate beliefs that hold you back and to overcome low self-esteem
  • Have a clear personal action plan that will enable you to achieve your goals moving forward so you can have the life you want

East Pallant House is located in the heart of Chichester, less than 1.5 hours from Central London. All of the main attractions, shops and restaurants are all within walking distance.

Working only with small groups of women, to enure you receive the support that you deserve, our exclusive retreats include:

  • 6 group coaching sessions
  • Early morning Yoga (optional)
  • 3 nights, shared accomodation (£75 supplement charged for single occupancy)
  • All meals and refershments

When was the last time (if ever!) that you took time to step back from the day to day madness and assessed what you really want from the rest of your life? When will you commit to holding space for yourself?

Secure your place today with only £100 deposit

For further information email

BOLD Women - Believe it, Own it, Live it, Do it

Book now and start rediscovering YOU.


What are my transport/parking options for getting to and from the event?

There is limited space on site or free parking within a couple of minutes walk

Is it complusory to attend the yoga sessions?

No part of the retreat is 'compulsory' although we would ask that you keep an open mind as all activities and sessions have been designed to ensure you get the most out of the 3 days.

Can I come with a friend or family member?

While you are more than welcome to attend with a friend or family member, the majority of participants feels they gain more by attending alone as this gives them a safe space to be truly open about their hopes and challenges.

I have specialist dietry requirements, is that a problem?

Not at all, all dietry requirements can be catered for and you will be sent a questionnaire beforehand where you can outline any special requirements

I get nervous in new situations, I'm not sure about being with people I don't know

Remember, you are all in the same situation and will be with a small group of like minded women who are lookign to create positive change in their life. It is normal to feel a little apprehensive by putting yourself in an unfamiliar situation, strong bonds are made and new friendships can flourish, which go on well beyond the retreat.

Do you have a payment plan?

We do not have a payment plan as standard but please do get in touch if you would like to discuss this aspect further

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East Pallent House

5 East Pallant


PO19 1TR

United Kingdom

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