Bollywood Laughter Dance Monday 5.00pm UK- ON ZOOM
Date and time
Location
Online event
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Bollywood Laughter Dance Monday 5.00pm UK (ONLINE)
About this event
Bollywood Laughter Dance
2 short dances - 15 minutes to boost your mood
This is magical holistic medicine!
5.00pm-5.20pm
online on Zoom
Increase your immunity, dissolve stress and many other wellbeing benefits
Increase positivity, immunity, resilience, improved brain function, plus many more benefits.
You will feel the difference within minutes - see the colourful image below for just some of the benefits.
What you'll be doing - Laughter Exercises, deep breathing, and joyful activities. Video on preferred.
Book a ticket right now to receive the Zoom log in
(www.thetimezoneconverter.com if you're not in the UK)
Contraindications as per cardio exercise - please listen to your body, seek medical advice if feel unwell.
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Using Laughter Yoga effectively to change negative emotions
You will love the feeling afterwards.