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Book Launch: Rebalance Your Relationship with Food & ED Recovery Handbook
Wed 19 October 2016, 19:30 – 22:30 BST
Book sales - Discounts - Talk to the authors - Book signings - Recipe examples - Charity raffle - Gift bags
Book launch, promoting the release of the following books:
'Rebalance Your Relationship with Food: Reassuring Recipes and Nutritional Advice for Positive, Confident Eating' - A cook book with a difference offering balanced recipes, alongside nutritional advice, empathetic quotes and inspirational messages to empower a happier, stronger you. Written by Emma Bacon.
'Eating Disorder Recovery Handbook: A Practical Guide for Long-term Recovery' - An empathetic handbook created for people affected by any form of disordered eating. A thoughtfully comiled comprehensive guide through every stage of recovery, from recognising and understanding your disorder to learning about treatment, selp-help tools and practical advice for maintaining recovery. Written by Dr Nicola Davies and Emma Bacon.
Everyone welcome, especially people wanting to improve their general health and wellbeing, body image and self esteem, and those affected by disordered eating, including carers and professionals.