Free

Book Talk & Meditation Workshop at Waterstones in Swansea

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Location

Waterstones

The Old Carlton Cinema

17 Oxford Street

Swansea

SA1 3AG

United Kingdom

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Event description

Description

Free event based on the new book, How to Transform Your Life

Enjoy an evening of mindfulness and meditation at Waterstones bookshop in Swansea with speaker Kadam Mike Garside, the principal meditation teacher at Dharmavajra Kadampa Buddhist Centre in Swansea.

At the event you will experience firsthand the benefits that come from making your mind calm and peaceful.

PLEASE BOOK NOW TO GUARANTEE A PLACE

For your FREE ticket, click on the Register button at the top of the page.


What to expect

  • The talk is based on the inspiring new book, How to Transform Your Life by Geshe Kelsang Gyatso, author of 22 highly acclaimed books on meditation and Buddhism; copies of the book will be available at the venue

  • Try two guided meditations from the book and enjoy the benefits for yourself

  • Discover tried and tested techniques to transform your mind, so that you can remain peaceful and happy even in the most difficult situations

  • Benefit from the opportunity to put your questions about meditation and mindfulness to a qualified and experienced teacher

  • Everyone is welcome; no previous experience necessary


Audience listening to a talk on the book, How to Transform Your Life


About The Speaker

Kadam Mike is an experienced teacher of meditation and modern Buddhism, and the principal teacher at Dharmavajra Kadampa Buddhist Centre in Swansea. He has been a student of Geshe Kelsang Gyatso, the author of the book How to Transform Your Life, for over 30 years and has contributed to the editing of many of Geshe Kelsang Gyatso's books. Kadam Mike has taught extensively in the UK and Spain drawing on his personal experience of applying meditation and Buddhist teachings in his life. He is admired for his kind and loving example as a modern-day Buddhist practitioner.

Kadam Mike Garside, teacher at the talk at Waterstones Swansea

Book Your Tickets Today

Tickets for this event are free. Profits made by the publisher are designated to public benefit through the activities of the NKT-IKBU International Temples Project; a registered charity dedicated to world peace (registered charity number 1015054, England).

Please note that pre-booking is essential as we have limited spaces and expect this event to be a sell-out. For your FREE ticket, click on the Register button at the top of the page.

From The Book

“When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the mind. If we were to respond to difficult situations with a positive or peaceful mind they would not be problems for us; indeed, we may even come to regard them as challenges or opportunities for growth and development. Problems arise only if we respond to difficulties with a negative state of mind. Therefore, if we want to be happy all the time and to be free from problems, we must develop and maintain a peaceful mind.”

Geshe Kelsang Gyatso, How to Transform Your Life

FAQs

Do I need previous experience of meditation?

No previous experience is necessary as both meditations will be guided and easy to follow.

Do I have to bring my printed ticket to the event?

Yes, that will help to speed up registrations at the event.

Can I update my registration information after making my booking?

Yes, please refer to your confirmation email for a link to your booking.

What is your advice on parking and transport?

There is paid parking at the Grand Theatre on Singleton Street.


How can I contact the organiser?

To contact Dharmavajra Kadampa Buddhist Centre in Swansea, please email info@meditationinwales.org and for Tharpa Publications use events.uk@tharpa.com.

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Date and Time

Location

Waterstones

The Old Carlton Cinema

17 Oxford Street

Swansea

SA1 3AG

United Kingdom

View Map

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