Free

Book Week Scotland - Modern Mindfulness with Rohan Gunatillake

Event Information

Share this event

Date and Time

Location

Location

HMS Unicorn

South Victoria Dock Road

Victoria Dock

Dundee

DD1 3BP

United Kingdom

View Map

Friends Who Are Going
Event description

Description

What if, in order to be mindful, calm and happy, we don't have to stop and switch off from modern life? What if we can use our phones and technology in practical way to help us be aware, composed and kind, wherever we are and whatever we are doing?

Rohan Gunatillake's book Modern Mindfulness offers practical techniques and principles to achieve just that. Gunatillake is the creator of best-selling app buddhifyand is one of V&A Dundee's Design Champions. He will discuss his book, his approach to mindfulness and answer questions for this special event aboard the HMS Unicorn.

This event is part of Book Week Scotland - a national celebration of books and reading.

Share with friends

Date and Time

Location

HMS Unicorn

South Victoria Dock Road

Victoria Dock

Dundee

DD1 3BP

United Kingdom

View Map

Save This Event

Event Saved