Boost Your Confidence and Self-Esteem— Online Class
Get ready to boost your confidence and self-esteem with our online class—no more self-doubt, just self-love!
Location
Online
Refund Policy
About this event
Boost Your Confidence and Self-Esteem is a transformative online training course that introduces learners to the psychological foundations of self-worth. It begins by defining self-esteem and explores its significance in shaping confidence, decision-making, and emotional resilience. Through practical approaches and testing methods, participants gain clarity on personal strengths and growth areas.
The course concludes with guidance on self-care as a core element in sustaining and nurturing self-esteem. Each module builds on the previous, empowering individuals to take meaningful steps in improving their self-view. With accessible insights and action-driven concepts, this course supports a deeper, lasting relationship with personal confidence.
Learning Outcomes:
- Understand self-esteem and its role in personal wellbeing.
- Identify key components and testing methods for self-esteem.
- Recognise the importance of confidence in everyday life.
- Apply strategies to develop and improve self-worth.
- Explore self-care techniques to support emotional growth.
- Build mindset resilience for long-term self-esteem balance.
Boost Your Confidence and Self-Esteem— Online Class Descriptions:
Confidence and self-esteem play pivotal roles in emotional wellbeing, motivation, and productivity. In the USA, over 85% of people report struggling with low self-esteem at some point in life. Career development centres, mental health organisations, and personal development platforms continue expanding support and content for confidence-building programmes, making it a growing field of interest.
The Boost Your Confidence and Self-Esteem online class offers a guided experience through core ideas, testing tools, and personal growth techniques. Each module builds insight into how individuals perceive themselves and how self-care routines can reframe inner dialogue. It’s an ideal course for those ready to transform self-doubt into self-assurance.
Step into a renewed sense of self with this empowering training. Boost Your Confidence and Self-Esteem is a structured journey designed to uncover your strengths, strengthen your emotional base, and inspire personal fulfilment. Learn to advocate for yourself and experience growth rooted in purpose and clarity.
Who is this course for:
- Individuals seeking to understand and improve their confidence levels.
- People struggling with low self-esteem in social or personal settings.
- Learners interested in testing and strengthening self-worth.
- Mental health advocates promoting personal development.
- Support workers or caretakers aiming to boost others’ self-esteem.
Career Path:
- Confidence Building Facilitator
- Mental Wellbeing Assistant
- Self-Esteem Workshop Coordinator
- Personal Growth Support Staff
- Emotional Resilience Advisor
- Self-Care Strategy Coach
Why Choose the Institute of Mental Health?
- Earn a CPD QS Accredited Certificate upon completion.
- Affordable and designed for easy comprehension.
- Instant access to start learning immediately.
- 12 Months of access to course materials after enrolment.
- Enjoy the flexibility of online learning from anywhere in the world.
- 24/7 support available to assist you throughout your learning journey.
- Fully online course with interactive lessons for an engaging learning experience.
Requirements
You don’t need any educational qualifications or experience to enrol in the course.
Do note: You must be at least 16 years old to enrol.
Any internet-connected device, such as a computer, tablet, or smartphone, can access this online course.
Process of Evaluation
After studying the course, an MCQ exam or assignment will test your skills and knowledge. You have to get a score of 60% to pass the test and get your certificate.
Certificate of Achievement
Certificate of Completion – Digital / PDF Certificate
After completing the course, you can order your CPD Accredited Digital/ PDF Certificate for £5.99.
Certificate of Completion – Hard copy Certificate
- You can get the CPD Accredited Hard Copy Certificate for £12.99.
Shipping Charges:
- Inside the UK: £3.99
- International: £10.99
Disclaimer
Please Take Note: This course is delivered entirely online and consists of pre-recorded sessions. You will receive access to the course materials within 48 hours of completing your enrolment.
Refund Policy:
After getting the login details, no refund request is acceptable.
Frequently asked questions
Self-esteem refers to how you perceive and value yourself, while confidence is your belief in your ability to succeed in specific situations. Both influence how you think, act, and engage with the world around you.
You can build them by practising self-care, setting achievable goals, and celebrating progress. Replacing negative self-talk with affirmations also strengthens your inner dialogue and sense of worth.
Confidence often relates to belief in performing a particular task well, while self-confidence is more generalised—trusting in your overall abilities and judgement across different areas.
If you doubt your actions in specific situations, it may be a confidence issue; if you feel unworthy or constantly self-critical, it may point to low self-esteem. Reflection and guidance can help clarify this distinction.
Confidence may include physical, emotional, social, intellectual, spiritual, financial, and creative forms. Each reflects belief in oneself in different life areas.
Confidence is built from experience, preparation, positive reinforcement, and self-belief. These sources fuel how secure we feel in ourselves and our actions.
Self-esteem can be classified into inflated, high, stable, low, and vulnerable types. Each reveals how consistently and authentically someone views their own worth.