Imagine what would be possible if you felt energetic from the time you woke up…to late in the evening.

Do you often wake up in a fog, desperately needing a cup (or two or three) of coffee before you can fully function?

Do you feel “blah,” fatigued, and lethargic at certain times day…and lack energy to fully engage in your life?

Do you wish you had more PATIENCE with your children, friends, and co-workers?

Are you great at taking care of everyone else, but feel exhausted and drained the moment you even think about doing something just for you?

Are you constantly reaching for sugary foods, carbs, or caffeinated drinks — just to get yourself through each day?

If you said “yes” to any of these…there may be some hidden “energy drainers” that are easy to remove.

This workshop will help you identify and let go of the things that are stealing your energy…so that you can stop feeling like you’re “too tired to handle life.”

During this workshop you’ll learn:

The 6 Culprits that are robbing your energy

The foods & drinks that are the top energy stealing offenders

Simple strategies you can implement immediately to avoid the afternoon crash (and sugar binge)

The fastest way to increase your energy, FOR GOOD (and it doesn’t involve supplements or caffeine)

The 5 power-house energy boosting foods you can easily integrate into your diet.

This workshiop is part of a series of workshops I am cohosting with C2gether around the subject of Navigating Midlife with Ease.