- Have you ever experienced any of the below?
- If you have you must have wondered why.
- 🧠 Not being listened toTriggers: Feeling dismissed or undervaluedReaction: Frustration, withdrawal, or confrontation
- 😡 Being interruptedTriggers: Loss of control or respectReaction: Irritation or snapping back
- 😢 Criticism (even gentle)Triggers: Insecurity or self-doubtReaction: Sadness, defensiveness, or overthinking
- 😱 Unexpected changeTriggers: Anxiety or fear of the unknownReaction: Panic, avoidance, or hyper-alertness
- 😐 Being ignoredTriggers: Feeling invisible or rejectedReaction: Withdrawal, resentment, or sadness
Maybe you don't have to react that way if you find out why it happens.
Thursday's FREE event will be a hands on workshop where you learn the basic tools you can apply to yourself or others to raise your emotional tone. Your emotional tone can be measured and put on a scale. By practising the exercises you will learn you can raise your emotional level to a point where life goes better in every area. Stop reacting to these triggers. Find out how the mind can cause those emotions.
- Boost your confidence & energy — rediscover lost motivation and vitality.
- Gain clarity & self‑understanding — uncover hidden patterns holding you back.
- Exercise your mind — improve memory, alertness & reaction time in just minutes a day.
- Self‑help, no coach required — simple workable techniques anyone can do.
- Alleviate stress or minor health issues — reduced psychosomatic conditions.
You will also learn to spot the the emotional level of others which can save you much heartache when choosing your friends and partners.
This will be based on the works of L Ron Hubbard and using the book "Self Analysis"
