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bootcamp and book launch, sweaty hugs!
Thu, 4 May 2017, 7:00 PM – 8:30 PM BST
Introducing Sweaty Hugs and Bandforce!
Join us for an evening starting with a 45 minute outdoor bootcamp run by our very own ambassador Harry Rowland. Followed by a talk with author Kathleen Anderson about her new book Sweaty Hugs!
Sweaty Hugs the book explores the life changing effects participating in free fitness can have for individuals. It explores everything from mental health to community building. "It is not just about working out anymore; it is my social group, my community, and my coach all wrapped into one".
Light bites and refueling post workout! We can't wait to see you there!