BOOTCAMP
Event Information
Event description
Your cardiovascular and muscular fitness will be challenged in this class which incorporates free weights (improvise) and bodyweight .
About this Event
Circuit type of a class,taking you trough 10 different stations and exercises mixing plyometric routines with isometric ones.
Feel welcome to use weights inside of the class,if not any other improvised equipment you may have( bottle of water,chair,towel,etc)
Get ready to push yourself into the maximum number of reps/minute.
