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Neon Corner Suite

Neon Building

Quorum Business Park

Newcastle Upon Tyne

NE12 8BU

United Kingdom

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Get fit over your lunch time with a FREE taster Bootcamp class from Pure Gym. Plus FREE Health Checks *QUORUM EMPLOYEES ONLY

About this Event

Have a go at a Bootcamp session in your lunch hour! Come along to the Neon Building (Corner Suite) from 12:30 to 13:15.

Join in and feel the burn during a 45 min Bootcamp session provided by Jonny Gregson and Jack Simpson at Pure Gym!

If you’re looking for a total body workout that will challenge your fitness and burn fat, this is the class for you. Timed periods that involve a combination of bodyweight and free weight exercises that will help boost your strength and endurance. This is a high intensity class that will be sure to get your heart rate up and help to improve your fitness.

Bootcamp can help to quick start your weight loss and overall fitness, but it's an intense workout. Bootcamp works your entire body, including your core. It's not for you if you don't like to sweat.

Bootcamp workouts are similar to other circuit training workouts. They use a medley of bodyweight exercises like pushups, burpees, and crunches. You move from one exercise to another quickly, which helps keep your heart rate elevated and your body burning more calories at the same time. Bodycamp can help improve your general fitness.

Want to know how your body is ticking over? Get your Free health check here too.

Changing Facilities available.

*FOR QUORUM EMPLOYEES ONLY

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Location

Neon Corner Suite

Neon Building

Quorum Business Park

Newcastle Upon Tyne

NE12 8BU

United Kingdom

View Map

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