Join lululemon Spitalfields and Good Yoga Life at Farmopolis for an energising respite from the madness of the holiday season. Bootcamp yoga taught by Kelly will be followed by meditation. Turmeric lattes blended by Wunder Workshop and Rude Health will leave you uplifted and refreshed. Gifts provided by Swisse.
Bootcamp Yoga is a kickass workout combining a dynamic yoga flow with fun, high intensity, endorphin-boosting cardio to challenge and move your body in new ways. It’s the signature stretch and sweat workout developed by Kelly McHugh, girl-boss and founder of Good Yoga Life, and is jam packed with yoga flow, cardio drills and core movements to strengthen and tone your body from head to toe. Kelly’s positive direction, energetic teaching style and her carefully crafted, uplifting playlist will keep you motivated throughout the class for maximum stretch and sweat!
Kelly set up Good Yoga Life in 2015 to create fun yoga classes and pop up events that promote living a balanced life (think a dose of zen with a well deserved glass of prosecco) and not taking yoga - or life - too seriously. She’s on a mission to get more people into yoga with events that are less about omming and more about resonating with modern, real life. She runs the successful Yoga Supper Club, regular weekly classes, monthly themed events (Hip Hop Yoga, Vino Vinyasa), disco yoga at festivals, rooftop yoga, yoga holidays in Ibiza, a week-long pop up in the underground during the summer and of course Bootcamp Yoga. You'll always leave feeling energised and inspired to get back on your mat!
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