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Boulder Endurance Coaches: Sebastian Weber shares the latest science

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Boulder

Boulder Marriott

2660 Canyon Boulevard

Boulder, CO

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Join Sebastian Weber as INSCYD presents a workshop on the latest science behind training, nutrition, and revenue generation for cycling coaches. Receive USAC CEU credit. The event is FREE, starting at 6 PM.

Join us for a 90 min. workshop plus Q&A session on:
  • The metabolic origin of the FTP/ anaerobic threshold
  • VLamax (glycolytic capacity) – the secret weapon of elite endurance coaches. VLamax's major influence on performance
  • How to create load & recovery patterns in interval workouts – based on an athletes individual physiology
  • Short & hard vs. long & easy – how to decide on individual athletes physiology instead of trial and error
  • How to tune the diet to specific training regimes in order to get a maximum training stimulus
  • The success story and take away messages of STAPS; how I grew Europe's most successful coaching company by increasing customer retention to >80%
Please email me with any questions!

Best,
Greg


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Date and Time

Location

Boulder

Boulder Marriott

2660 Canyon Boulevard

Boulder, CO

View Map

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