Come along and discover some simple techniques that have a profound effect on your own innate wellbeing.

Stress is not always easy to see. Reducing your abaility to perform at your best, making your day more laboured, less effective and less fun.

Using these simple & effective techniques, from traditional Chinese medicine, you can quickly and easily alleviate stress and get your bounce back.

Side effects may include

Better Sleep

Improved Mobility

Flexibility

Reduced stress

Increased concentration

Making your day more enjoyable and hepling you to accomplish more!