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Virtual Session

United Kingdom

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FOR CRUK STAFF ONLY

Session Purpose: Gives us tools to deal with life's challenges and strengthen our natural resilience

Lesson Objectives:

  • Consider situations where more resilience would be valuable
  • Discover unconstructive beliefs and the thinking traps you can get into
  • Practiced tools to take back control
  • Have a go at developing your bounce back strategies
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Location

Virtual Session

United Kingdom

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