Boundaries Are Sexy As F*ck: Embody Your Yes, Own Your No!

Tantra fundamentals: Embodied Boundaries

Welcome to our in-person event at Southall & Soul Community! Join us for a transformative experience diving into the essence of Tantra and the importance of embodied boundaries. This workshop will explore techniques to help you establish healthy boundaries in all aspects of your life, fostering deeper connections and self-awareness.

Feel your “yes” and your “no.” We will explore how to sense, communicate, and honor your limits using body-based awareness. In a culture that often teaches us to override our instincts, this workshop brings you back into deep connection with your own inner knowing through somatic (body-based) tools and practices.Whether you're new to Tantra or looking to deepen your practice, this event is perfect for anyone seeking personal growth and empowerment. Come and embark on this juicy journey with us!

💌IMPORTANT: Join my Private Tantra WhatsApp Community Group so I can keep you updated with events and drop you the door details, offers and parking guidance etc. for the location on the day.

🌱 What to Expect:

• Guided somatic practices to help you feel your boundaries in real time
• Exploration of consent, space, and safety through movement and mindfulness
• Partner and group exercises to practice clear, embodied communication
• Tools for grounding, self-regulation, and nervous system resilience
• A supportive, trauma-aware environment (this is not therapy, but can be therapeutic)
• No prior experience with somatics, dance, or embodiment is required. Come as you are.

👥 Who Is This For?

• People who struggle with saying no—or feel guilty when they do
• Those who feel disconnected from their body or instincts
• Therapists, coaches, facilitators, or caregivers seeking embodied tools
• Anyone interested in self-awareness, empowerment, and body-based healing
• People that want to have better sexlife and more intimacy as boundaries creates such a safe container for people to drop even deeper into their exploration

🧠 Facilitated By:

Atena Akrami, is a dedicated Tantra Facilitator and Embodiment and Intimacy Guide and Yoga Instructor, committed to creating safe and transformative spaces where individuals can explore deeper connection—with themselves, with others, and with life itself. Drawing upon a rich foundation of sacred practice and lived experience, Atena leads immersive Tantra workshops that weave together ancient Vedic wisdom, somatic techniques, breathwork, and conscious communication. Each offering is thoughtfully crafted to cultivate self-awareness, embodiment, and authentic intimacy.

With more than 12 years of intensive study, initiations, and embodied practice, Atena has been guru-initiated into classical Tantra through the Sri Vidya lineage of the Devipuram Ashram in India. Her journey also includes time spent in a monastery in Nepal undertaking Vipassana silent meditation courses, completion of a course with Sadhguru, and the final stages of a ten-month Trauma-Informed Tantra Facilitator training with the London School of Tantra. Atena’s approach is deeply anchored in both sacred tradition and personal transformation, guiding others to reconnect with their inner wisdom, awaken their sensual life force, and embrace presence, pleasure, and playfulness in every aspect of life.

🎫 Tickets:

Limited spots available to maintain an intimate, supported environment.

📌 What to Bring:

• Comfortable clothing for gentle movement
• Water bottle
• A journal or notebook (optional)
• Curiosity and an open mind

🧘 Accessibility & Inclusivity:

This workshop is designed with a trauma-informed, body-positive, and consent-based approach. Please reach out if you have specific access needs or questions.

Questions?

Email: atena@graceofthegoddess

Instagram: @graceofthegoddess & @atena.yogini

Can't wait to welcome you! With Love & Grace,

Atena xx