£53.89 – £95.47

Boundaries Breakthrough Afternoon - Women Empowerment

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TBC

London

SE1

United Kingdom

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Refund Policy

Refunds up to 30 days before event

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The goal in attracting a great partner is to feel safe, supported, respected and happy. You feel wanted, unconditionally accepted and loved.

The key to this is setting healthy boundaries. Boundaries can be thought of as setting limits, guidelines, or ground rules and they’re unique for each person.

This Breakthrough session is for people who want to set clearer boundaries. Participants will explore the origins and dynamics of their old patterns and discover new and healthier ways of caring for self and relating to others.

During the session, we will identify challenging patterns, help you consider the historical roots of the issue, and empower you to make a meaningful and practical change to develop healthy boundaries and improve relationships

Many of the struggles people experience in relationships are, at heart, caused by some problems in the areas of freedom and responsibility.

By freedom, I mean your ability to make choices based on your values, rather than fear or guilt.

Free people make commitments because they feel it's the right thing to do, and they are wholehearted about it.

By responsibility, I mean your ability to keep the relationship healthy and loving, while being able to say no.

Responsible people take responsibility for their part of the relationship, but they don't tolerate harmful or inappropriate behaviour.

This is going to be a fun fast paced experiential afternoon where we will:

  • Identify and use personal boundaries to build healthy relationships.
  • Define personal boundaries
  • Understand what boundaries DO and DON’T DO
  • Identify when personal boundaries are being broken
  • Practice setting boundaries
  • How to reinforce boundaries
  • Create an Action Plan to change any unwanted boundary patterns.

As always the session is limited to 8-10 people so that each participant can get the attention they deserve and need from me.

But not only that!

  • You will gain back your confidence, centainty and your self-acceptance!

Oh, and teas, coffees and cakes will be provided.

Book Your Place Today

You are good enough, and it's time to put yourself and your needs first and I'm here to make sure you won't be left behind anymore.

It all starts with taking that first step so defeating self-sabotage behaviour, book now.

What previous attendees had to say:


“It’s one of the best workshops I have been to, the practical elements of the workshop really helped me to refocus.”


“An Afternoon well spent, I have left the afternoon to inspired and ready to put everything into action”

“The workshop gave me so much clarity on all the different ways that I was self-sabotaging myself. After the workshop I used the tools that Wajeeha shared and I have noticed how much more productive I have been.”


“Such a powerful insightful day!”

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Date and Time

Location

TBC

London

SE1

United Kingdom

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Refund Policy

Refunds up to 30 days before event

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