Are you often saying yes to things that are not good for you, because you find it too uncomfortable to say no?
Are you always bending to other people’s preferences because you find it hard to speak up about what you need?
Do you frequently put other people’s needs first and feel resentful when they do not reciprocate or appreciate it?
IF THE ANSWER IS YES, JOIN ME FOR THIS 2 PART WEBINAR ON 4th and 6th NOVEMBER 12.30-1.15pm (webinar recordings included in price).
In this 2-part lunchtime webinar on Zoom, we will be looking at why people struggle to use their voice to say no, and you will learn how you can get in touch with your needs, communicating them in a confident and clear way.
Learn how to put boundaries in place effectively and the best words to use for this.
Improve your energy, wellbeing and relationships.
These webinars will leave you feeling clearer about the changes you need to make, with a confident plan to put this into practice. They will be recorded for anyone who can't make it live.
