Boundaries, Rest and Letting Go: how to give yourself permission

Boundaries, Rest and Letting Go: how to give yourself permission

Actions and Detail Panel


Date and time


Online event

Boundaries, Rest and Letting Go: how to give yourself permission

About this event

Boundaries? Pfft.

Rest? As if!

Letting go?! Never heard of it.

If you said this to yourself when you read our blurb, then this webinar is FOR YOU!

To have a long, fulfilling career in education you have to admit that your energy is not unlimited. But it can be difficult when demands are coming from every direction.

But the reality is that your effectiveness in the classroom depends on you being energised, motivated and mentally healthy.

So ask yourself…

Do you actively consider how and when you commit to new responsibilities? Do you focus on activity that’s aligned with your personal goals and sense of purpose? Can you be kind to yourself when you turn down a request?

Our speakers are here to help!

We’re bringing together a panel of experienced teachers, HR leads and mental health experts, who share a strong understanding of the education sector and will give advice and tips on:

• how to take ownership of your boundaries and non-negotiables

• how to make time for rest and ways to switch off from work

• how to keep the professional and personal separate

Chaired by Education Support’s Chief Executive, Sinéad Mc Brearty, we’re so pleased to be joined by our brilliant panellists:

Athir Hassan MA BSc ‘The Behaviour Trainer’, teacher, author and classroom/behaviour management coach

Hayley Winter, early years leader and teacher

Sarah Mullin MBE, executive headteacher, author and thought leader on mental health

Niki Gibbs, supervisor for school counsellors, DSLs and pastoral leads

This webinar is a must for all teachers and education staff. Join us online on Tuesday 5 July at 4pm and leave with takeaway tips, strategies and techniques, ready to make the most of your well-deserved summer holiday and feel more positive about the year ahead.

We’re excited to have you join us.

See you there!

More information on your booking

If you have any questions about your registration don't hesitate to get in touch with us at You will find the live Zoom link on your online event page on the afternoon of the event.


As a charity, we’re reliant on the generosity of great people who believe in our work, supporting teachers and school staff across the country. So we're kindly asking for a small, minimum donation amount of £1.00 for this webinar.

Any amount you could spare – even the cost of a £3 morning coffee – could help to save a life for a teacher who is really struggling. You can make a real difference.

£10 could help fund a place to sleep

An increasing number of teachers apply for a grant because they’re facing the threat of losing their home. Some even spend nights sleeping in a car. Your donation could make sure they have a bed for the night.

£26 could fund a call to the Helpline

We’re here 24/7 to offer a lifeline to educators in crisis.

£50 could help someone at risk of suicide

Every day, two people calling our Helpline are clinically assessed to be at risk of suicide. Your donation could make sure we’re there to answer those desperate calls.

Our dedicated 24/7 Helpline team handles more than 9,000 conversations every year.

If you wish to attend the event, but are unable to make a donation, please email our friendly comms team:

How we use your data

We take care of your data and will not share it with any third party. For more details see our Privacy Policy.

Share with friends

Save This Event

Event Saved