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BOX AND BURN WITH TANIA WEIL
Wed 26 April 2017, 19:30 – 20:30 BST
High-intensity, high-cardio, group kickboxing class, paired with high energy pumping music and body weight exercises; providing a challenging and empowering full body workout in 60 minutes.
Classes combine shadowboxing, general technique, and pad work as well as other elements of interval and endurance training, mixing in body weight exercises and core conditioning; all necessary to make one leaner, fitter and more toned.
Be sure to be motivated to challenge yourself to exceed personal limits, have a blast and get in to shape.
IMPORTANT NOTE - TWO SEPERATE LOCATIONS:
@ St Luke's Church
St Luke's Street,
Alpha Place, London
Learn more at www.taniaweil.co.uk