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Studio 3, University of York Sports Village

Lakeside Way

Heslington

YO10 5FG

United Kingdom

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Box-Fit is an exercise class based on the training concepts boxers use to keep fit. Classes can take a variety of formats but typically one may involve shadow-boxing, skipping, hitting pads, press-ups, shuttle-runs and sit-ups.

This opportunity to attend a one hour Box-Fit class is available only to the students of the University of York, who are not registered members of York Sport. The class provides an opportunity to boost your physical and mental health in a fun and supportive environment.

The class is free of charge and is funded via a grant awarded by YuFund who support the Healthy Body Healthy Mind programme. University of York students are welcome to book on one class or as many as you like over the weekly classes taking place btween weeks 6 and 10 of the Autumn Term. Please be aware that prior booking is essential and dependent on availability, with 20 places available for each class.


https://www.yorkspace.net/yufund


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Location

Studio 3, University of York Sports Village

Lakeside Way

Heslington

YO10 5FG

United Kingdom

View Map

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