Friday, 8 August

BoxFit @ Alexandra & Ainsworth

Ages 16+

Get ready to Box and get fit at Alexandra & Ainsworth - Free. The ultimate workout session to get you moving and feeling great!

By TOTA Health & Fitness

Select date and time

Location

Alexandra & Ainsworth Estate

90B Rowley Way London NW8 0SN United Kingdom

About this event

BoxFit @ Alexandra & Ainsworth - Free

Come join us for a fun and energetic BoxFit session at Alexandra & Ainsworth Estate, Playground 2. Get ready to sweat and punch your way to a healthier you.

This in-person event is perfect for all fitness levels, beginners are welcome at our free non-contact BoxFit session.

Increase your fitness levels and boost your endorphins.

Improve Cardiovascular Health | Increase Strength | Burn Calories | Boost Your Mood | Increase Energy Levels | Stress Relief | Social Connection |

Challenge yourself and have fun working out in an iconic urban setting featured in multiple movies, TV shows, and music videos.

Grab your free tickets to reserve your spot.

Exact Location: Playground 2. what3words /// length.aims.rigid
Overground & Underground Stations: South Hampstead and Swiss Cottage
Follow @totahealthandfitness for the latest updates

This free event is supported by the Alexandra and Ainsworth Residents Association and Community Champions Kilburn.

Please complete this short form prior to or at the class to help continue make this event free for all: https://forms.gle/Rx4msR9JMiYC8HyQ7

The session will be led by a fully qualified and insured fitness instructor, DBS checked, and first aid trained.

If you have not attended at TOTA fitness session previously, please complete this short form prior to or at the class to declare yourself fit and healthy to exercise and workout: https://forms.gle/ADaDdjCLEo35ZFy8A

Frequently asked questions

What to bring?

Wear suitable trainers and workout clothes and bring water. Gloves and pads provided. Bring boxing wraps if you have them - strongly recommended.

Who is this session suitable for?

Beginners 16+ years old are most welcome. Exercises can be modified and adapted for all abilities to ensure everyone gets the most out of the session.

Can non-residents as well as residents of Alexandra & Ainsworth Estate attend?

Yes, non-residents are welcome and encouraged to enjoy the fitness class in beautiful brutalist surroundings. Community is more than a place.

Organised by

TOTA Health & Fitness

TOTA Health & Fitness helps busy people to live healthier and happier lives. Offering personal training, group exercise classes and nutrition coaching in-person in London and online throughout the UK. Time effective and results based programmes to help people achieve and sustain their goals in a fun and enjoyable way.