BoxFit

BoxFit

A high-intensity cardio workout based on boxing techniques using gloves and pad work

11 followers
By The Transform Hub Bromborough
11 followers
304 events hosted 📈

Select date and time

Thu, 15 May 2025 18:00 - 18:45 BST

Location

Transform Hub Bromborough

Transform Hub Bromborough #Unit 5 Bromborough CH62 3PY United Kingdom

Refund Policy

Refunds up to 7 days before event

About this event

What is Boxfit? Boxfit is a cardiovascular workout with classes lasting between 45 mins to one hour. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning.

Frequently asked questions

Is this beginner friendly?

Yes- This class is perfect for all levels

Can i go at my own pace?

Yes- our instructor will explain and demonstrate all exercises. You can then take this at your own pace.

How experienced is the trainer?

Our Trainers have Years of experience with boxercise classes, pad work and bag work. Teaching all levels. They also have many years of competing in different Martial Arts.

Can I get a refund?

Our tickets are non-refundable

Organised by

The Transform Hub Bromborough
11 followers
304 events hosted