Is this beginner friendly?

Yes- This class is perfect for all levels

Can i go at my own pace?

Yes- our instructor will explain and demonstrate all exercises. You can then take this at your own pace.

How experienced is the trainer?

Our Trainers have Years of experience with boxercise classes, pad work and bag work. Teaching all levels. They also have many years of competing in different Martial Arts.

BoxFit

By The Transform Hub Bromborough

Multiple dates

Overview

A high-intensity cardio workout based on boxing techniques using gloves and pad work

What is Boxfit? Boxfit is a cardiovascular workout with classes lasting between 45 mins to one hour. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning.

Category: Sports & Fitness, Exercise

Good to know

Highlights

In person

Location

Transform Hub Bromborough

#Unit 5 Bromborough CH62 3PY United Kingdom

How do you want to get there?

Driving Public transport Biking Walking

Frequently asked questions

Organised by

The Transform Hub Bromborough

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