Bradford's Healthy Pregnancy Birth and Beyond

The session is virtual via microsoft teams - The Parent education team will send the link out just before the event.- please check your spam.

It will be run by the Parent education midwives at BRI for women and partners having their baby at Bradford and will cover;

Keeping active and mobile in pregnancy and why this is important

Healthy eating and avoiding alcohol

Smoking - Creating a smoke free environment for babies

Encourage good sleeping regime/ bed time routine in pregnancy

Mental health and emotional wellbeing

Building a happy baby - responding to baby in the womb

Relaxation session