£534.60 – £594

Brain, Mind, Body and Business `1-Day Masterclass

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Central London

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London

United Kingdom

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BRAIN, MIND, BODY AND BUSINESS 1-DAY MASTERCLASS
Wellbeing and resilience for better individual and business performance


Our Brain, Mind, Body and Business masterclass will take place in London on the 20th March, 2019.

We live in a fast-changing world, where the only constant we can expect, is that everything changes. We are at a point in time when the natural flow of evolution can no longer keep up. If we want to continue to grow, to perform and to live in a state of physical and mental wellbeing it is essential that we understand how to get the best out of what we already have within us.

Many of us understand the importance and the benefit of caring for our body and investing in our physical health. How our brain works has, until recently, been more elusive. Now, thanks to our colleagues in the science community, we know and understand much more. Considering the impact our brain has on everything we do, from movement to sleep and from our sense of joy through to our sense of fear, this knowledge is invaluable. Our brain, working in synergy with mind and body, has a direct impact on the quality of our relationships, our performance and our sense of wellbeing.

Our masterclass introduces the science within the context of real life so that we can take the learning and apply it immediately. The theory is brought to life with practical examples and there are plenty of tools and exercises for us to apply during the course and, more importantly, thereafter in daily life. There are many simple things we can do to improve the life we lead, the happiness we feel and the connections we make. It all starts with self. This course provides the insight and the tools to flourish and thrive and the skills to determine our own destiny for the better.

Join us and find out more about the brain, the synergy between brain, mind and body and how we can all learn to manage ourselves, our emotions and our relationships for the better. The course builds on over 25 years of business change experience merged with intelligence from neuroscience, psychology, coaching and health practitioners as we explore:

  • The rational and emotional self and the importance of emotional regulation [improving cognitive ability, resilience, stress management]
  • How we make decisions and solve problems [using the whole brain for strategic reasoning, how insight happens]
  • The essential components for successful change [collaboration, engagement and motivation]
  • Thinking and the importance of mindset [brain plasticity, habit formation, grit]
  • Looking after the whole self [brain, mind and body relationship for maximum performance]
  • The surprising facts about happiness [connection, gratitude, reflection and wanting]

Not only do we build our knowledge and learn simple practical techniques we also develop our own personal learning pathway to support our on-going success.

Our masterclass provides the space to grow and the wings to fly. It is high energy and interactive with lots of networking, sharing of research, case studies and personal experiences. The objective is for everyone to leave with a clear understanding of how to put the learning into practice in daily life.

We hope to see you there

Minerva Team

“Stress is such a common issue in large organisations and learning about what causes stress and the steps that can be taken to reduce the impact on people when communicating will be of great use in future work programmes.” Masterclass participant, Welsh Govt

"It was really healthy to take time out to focus on your emotional health and the impact you have on people." Masterclass participant, The Murphy Group

"Very informative. I was particularly interested to understand the impact of anxiety on business performance. Often seen as a personal issue, but impact on business should be recognised." Masterclass participant, WYG

“I have studied social behaviour in the past but have gained a huge amount of insight into how this has evolved.” Masterclass participant, Santander

“Fascinating insights into understanding behaviour and emotion." Masterclass participant, British Land

"I have sat in lots of workshops over the years and can honestly say I found this to be one of the most refreshing, thought-provoking and engaging." Masterclass participant, ZSL

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Date and Time

Location

Central London

Venue TBC

London

United Kingdom

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Refund Policy

Refunds up to 30 days before event

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