Brain Power : Ancient Practice, Modern Tech

Brain Health Meets Ancient Energy Practices & Cutting-Edge Tech

This late-summer afternoon retreat is designed to support and restore your brain — the control centre of everything from energy levels and focus to mood, memory, and overall wellbeing.

Combining neuroscience-based Qigong, transformative Neurofeedback technology, and deeply calming practices like breathwork and NSDR (Non-Sleep Deep Rest), this is not just a wellness session — it’s a brain health upgrade aimed at enhancing cognitive vitality and preventing age-related decline.Why Brain Health First?

Your brain drives everything — your thoughts, your emotions, your energy, and how your nervous system responds to stress. When your brain is clear, calm, and optimally functioning, everything else follows.

This retreat supports brain longevity, neuroplasticity, and mental resilience using powerful, science-backed tools rarely experienced together — and never before offered like this in the UK. These practices are designed not only to restore brain function but also to help prevent the cognitive decline often associated with ageing.

The Neurofeedback Experience

A 33-minute personal session using non-invasive brainwave technology originally developed by NASA. Now used globally to enhance:

• Cognitive clarity
• Emotional regulation
• Sleep quality
• Nervous system balance
• Long-term brain health

Neurofeedback trains your brain to self-correct and optimise — helping you shift out of stress and into flow. Just lie back, listen, and let your brain do the rest — no effort required. Find out more here:https://youtu.be/SFXTfvAz8q4?si=gKcBvcxuEbaIg-g1

Especially beneficial for those experiencing:

• Brain fog or fatigue
• Anxiety or burnout
• Age-related memory or cognitive decline — with prevention and improvement in mind
• High performance demands or stress overload
• The need to ‘calm’

Neuroscience-Based Qigong

This isn’t just traditional Qigong. This is brain-first Qigong — designed to activate and support neural pathways, improve coordination, and strengthen cognitive function. Learn how to harness pure Qi (energy) to nourish both body and brain. No experience needed.

This practice is especially powerful for preventing age-related neurodegeneration by stimulating brain areas involved in memory, balance, and focus.

Breathwork & NSDR (Non-Sleep Deep Rest)

Learn to use your breath as a tool to shift your brain state, quiet mental chatter, and access deep, restorative focus.

Close the retreat with an NSDR session: deep nervous system repair enhanced by live ethereal vocals and healing Tibetan bowl vibrations — a powerful way to support neuro-regeneration and combat age-related cognitive decline.

Why This Retreat is Unique

• The first UK retreat to combine Neurofeedback + Qigong + Brain-Based Practices

• Strictly limited to just 8 participants for individual attention

• Led by experienced facilitators in neurofeedback, energy medicine & nervous system regulation

• Especially supportive for mature brains, ageing minds, teens, and anyone navigating modern stress, burnout, or cognitive fatigue

A New Era of Brain-First Wellness Begins Here — in Huby (of all places)

Join us for an afternoon that nourishes your brain, calms your system, and leaves you feeling clear, focused, and deeply restored — with lasting benefits to help prevent age-related cognitive decline.

Date: Monday, 25 August

Time: 1:30pm – 5:30pm

Exchange: Early bird £115 (before August 1st) | Regular: £130

Healthy drinks & snacks provided

Please Note

Spaces are limited, and as such, we’re unable to offer refunds.

Only 8 Spots due to the size of venue

Includes lunch, snacks and teas.