I can't make this session, will there be a recording?

Unfortunately not! But there is a second event on Friday 12th September 12-1pm BST - so you can register for that event, if this one doesn't suit.

Are there any hidden costs?

No - this event is completely free. You can learn about the group programme which will go into detail about how your personality traits can affect your mental fitness and happiness too. You will even get a personalised assessment and 1:1 mentoring session if you sign up for the group programme.

Monday, 15 September

Break Free from the Inner Judge: Stop Anxiety, Overthinking & Self-Sabotage

By Dawn Henning-Reeman

Learn how to silence your inner critic, conquer anxiety, and break free from self-sabotage in this online event!

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