Do I need any experience?

No, this is perfect for beginners.

Will this be recorded?

Live only for maximum interaction.

Just Added

Wednesday, 17 September

By Inner Freedoms

Do you find yourself reaching for food when you're stressed, bored, or emotional? You're not alone.

Online

Highlights

Health • Personal health

Welcome to Breaking Free from Emotional Eating!

I'm Shirley Lafond, a qualified psychotherapist and hypnotherapist. Join me for this free 60-minute webinar where you'll discover:

✓ How to identify your emotional eating triggers

✓ Simple techniques to break the cycle

✓ Why awareness is your first step to freedom

✓ Practical tools you can use immediately

FREE BONUS: Everyone who attends gets my exclusive "5-Minute Daily Reset" audio recording to build self-esteem and motivate your mornings.

With 27 years of personal experience and over 10 years supporting families, I understand real-life challenges.

Date: Wednesday 17th September

Time: 7:00pm - 8:00pm (GMT)

Location: Online

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