Understand that diets don’t (and won’t) ever work and the reasons why!

- Break the diet/binge cycle....
- End your pre-occupation with eating and weight.
- Eat the foods you love without guilt.
- Recognize biological hunger and fullness signals and eat in response to them.
- Discover the freedom of no restraints.

- Led by our experienced dietician Paula Day.

- Runs every Monday evening from the 4th April 2016 from 7pm - 8.30pm

- Book before March 15th 2016 for the earlybird price of £149 and save £20

- Available to 18+

- Please do not hesitate to contact us for more information or give us any feedback by either emailing hello@breathetherapies.co.uk or ringing us on 0844 391 5539