Question 1

What actually makes this different from other breathwork sessions?

Accepted Answer

Great question. This session’s designed for high-performing women. It’s not about more performing or performance, it’s a practical, body-based reset to regulate your nervous system, ease emotional pressure, and help you take control of life and feel safe enough to enjoy it.

Question 2

Why should I spend two hours on this?

Accepted Answer

Because pushing through isn’t sustainable anymore. This session helps you come home to yourself, to breathe, reset, and remember who you are beneath the busy. It’s not a break from life, it’s a return to your life with more ease.

Question 3

Is this going to feel awkward or too spiritual for me?

Accepted Answer

This is energy work, but not the vague kind. It’s grounded, intuitive, and trauma-aware. I may use tools like cards or somatic cues if it feels right on the day,  but always with consent, intention, and zero pressure. This space isn’t about forcing beliefs, rules, or a “right way” to heal.

Question 4

Are there any medical reasons I shouldn’t attend?

Accepted Answer

Yes, this session includes conscious connected breathwork. It’s not suitable for pregnancy, epilepsy, severe asthma, cardiovascular issues, or unmanaged mental health conditions. If unsure, check with your healthcare provider.

Question 5

Terms and Conditions

Accepted Answer

• Tickets are non-refundable. • Transfers allowed up to 48 hours before the event. After that, tickets are non-transferable. • Please arrive on time. Doors close 10 minutes after the start to protect the container.

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