Breath & Gong Alchemy
Overview
Breath & Gong Alchemy
Combine the power of your breath and the resonance of gongs to refine your focus and awaken flow. As stagnant energy and thought dissolve, clarity and vitality ripple into every aspect of life.
This practice blends various breathing and meditation techniques to sharpen awareness and clear what holds us back. Through conscious breath, the spirit becomes charged — awake, alive, and grounded. From this state, the body can surrender into stillness as the gongs wash over you, soothing the nervous system and harmonising the subtle layers of your being.
Each session is an invitation to return home.. to yourself.. renewed, balanced, and open to the natural rhythm of life.
Dress comfortably, bring a bottle of water. Feel free to bring along your own pillow and blanket. We have limited spares. Mats are provided.
Please arrive on time.. The class is only 60 mins long. The door will be locked by 610pm to ensure an undisturbed session.
If you have any questions or issues, please contact me via whatsapp on +447902375499
There is paid parking right beside the studio.
I look forward to seeing you.
Thanks Sam
Good to know
Highlights
- In person
Refund Policy
Location
Urban Shanti Community Studio
600 Christchurch Road
Ground Floor Bournemouth BH1 4SX United Kingdom
How do you want to get there?
Organized by
Sam Jones
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