£24.04

Breath Magic (Yoga & Pranayama Workshop)

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Location

ookushana Reiki School & Holistic Wellness

94b Harrogate Road

Leeds

LS7 4LZ

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description

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Breath Magic - Yoga & Pranayama Workshop

with the incredible Kate Herrick (Calm Collective)


Reconnect with the beauty of your breath in this 2-hour workshop combining pranayama (breathing techniques), asana (yogic postures) and deep rest.

Within the eight limbs of yoga, meditation is presented before movement. Movement is a preparation for stillness.

Create space and ease within the body and mind during the first part of this self investment, and then steep yourself in relaxation.


"In this 2-hour workshop, we will dive a little deeper, exploring pranayama to energise, ground, release and refresh.

Despite our breath being the source of life, many of us are disconnected from our ability to regulate experiences through regulating the breath.

Investigate, explore and understand the power of the breath!

Ride the waves of your breath and reconnect to your source of life!"


Suitable for all levels.


Please contact us for more information, or to book directly.


LOVE ALWAYS x

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Date and Time

Location

ookushana Reiki School & Holistic Wellness

94b Harrogate Road

Leeds

LS7 4LZ

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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