Breath, Saunas & Ice Baths
By WellNest London
Multiple dates
Overview
Fire & Ice Reset: A 120-min guided sauna + ice bath ritual to boost energy, resilience & recovery. Limited spots.
Step into the heat. Plunge into the cold.The Fire & Ice Reset is a powerful 120-minute guided experience combining sauna and ice bath therapy to supercharge your body and mind.
💧 What to expect:
- Guided hot & cold rounds designed to energise and restore
- Breathwork and recovery techniques to deepen the experience
- An endorphin rush, improved circulation, and mental clarity
- Post-session herbal tea & social moment with the group
🔥 Why join?
- Reduce stress & boost resilience
- Improve sleep quality and recovery
- Connect with a like-minded wellness community in the heart of London
🎟 Tickets: £35 per personLimited spots available — intimate group experience.
Category: Health, Spa
Good to know
Highlights
- 2 hours
- In person
Refund Policy
Refunds up to 7 days before event
Location
WellNest
7 Crucifix Lane
London SE1 3JW United Kingdom
How do you want to get there?
Organized by
WellNest London
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