Breath & Sound Immersion
Join me at the beautiful Seven Lion Yard in Clapham for an immersive and transformative afternoon of conscious connected breathwork and sound healing.
An empowering experience of pure presence and deep listening - a place to meet yourself exactly where you are.
This is your invitation to soften, release, and reset.
Together, we’ll create space for:
✨ Releasing physical and emotional tension from body and mind
✨ Cultivating clarity and ease from the inside out
✨ Resonance and harmony within the body and nervous system
✨ Accessing altered states of consciousness
✨ Deeper connection to your true self and to others
✨ Empowerment, resilience, and restoration
As the external noise starts to silence, can you allow yourself to be with what remains, and return home to your inner world?
What to expect:
- Grounding and meditation (10 minutes)
- Gentle movement and pranayama (10 minutes)
- A guided conscious connected breathwork journey (50 minutes)
- Sound bath journey - crystal bowls, gong, chimes & drums (30 minutes)
- Meditation (10 minutes)
- Snacks and chat (10 mins)