£27.54

Breath Workshop

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£27.54

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Castle Park Centre

1 Killypaddy Road

Lisnaskea

BT92 0JJ

United Kingdom

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Eventbrite's fee is nonrefundable.

Event description
Functional breathing workshop for improved menatl and physical health

About this event

Due to the popularity of our past breath workshops we have added another one.

The David Toney Masterclass will give you an understanding of how some simple adjustments to your breathing patterns can have a massive effect on your overall mental and physical health.

Increasing the amount of oxygen that can be delivered to your working muscles and heart during exercise will allow you to become faster, fitter & stronger.

This course is open to everyone from all walks of life regardless of fitness, health, background and also whether or not you exercise regularly. Everyone can benefit from a better understanding of how we breathe.

 Benefits include: REDUCED STRESS, INCREASED ENERGY, INCREASED CONCENTRATION, BETTER SLEEP , BETTER POSTURE, IMPROVED FITNESS

 Castle Park Centre, Lisnaskea

Saturday 06/11/2021

3.00pm - 5.30pm

Limited Places Available

£25 per person

Book now to avoid disappointment

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Date and time

Location

Castle Park Centre

1 Killypaddy Road

Lisnaskea

BT92 0JJ

United Kingdom

View Map

Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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Organiser Lyle Gawley

Organiser of Breath Workshop

Lyle Gawley is a family man who has been training in self defence and martial arts systems for most of his life. He has taught children, young people and adults from all walks of life for many years and is always keen to share his knowledge and experiences with those who are willing to learn.

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