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Breath4Life™ Breath Work Taster session

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Old Woking Community Link Library

Sundridge Road

Woking

GU22 9AT

United Kingdom

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No Refunds

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What we'll do
Are you holding your breath right now?. Then STOP and just take a breath!!

Do you realise the damage that holding your breath may cause?

Premature ageing
Cardio-vascular and respiratory problems
Panic attacks and increased anxiety
Suppressed emotions
And many more physical and emotional health problems…

Breathing is so natural we hardly ever think about it! Have you ever wondered if you’re doing it right?

If you would you like to learn how to achieve more happiness, love and understanding this is a great workshop to attend. It is a taster day which will help you decide whether you have found a tool which will help you change your life for the better...with a bigger, brighter view.

The Breath4Life™ Breath Work Taster session allows you to experience this amazing tool at a fraction of the normal cost, which will enable you to gain an insight as to whether this tool will be helpful in your life.

You will experience a Breath4Life™ Breath Work group session, which is a simple breathing technique, which is gentle, safe and easy, aiming to clear physical, mental and emotional blocks and suppressions. It is a powerful yet simple technique, which can transform the quality of your life. If you have suppressions of guilt or anger, which are so widely spread in our society today, you may experience frequent, upset, irritation, frustration and possibly even physical disease. You may find yourself taking that anger out on someone you truly love, like your friend, lover or child, when what you really want to experience with that person is love and joy. A typical reaction when something like that happens is to wonder, "What came over me?” not realising that you have tapped into a suppressed emotion, which takes control of your behaviour. Breath4Life™ Breath Work can help release any negative emotion and allow you to experience a new sense of freedom and well being.

What to bring
Pillow, blanket, yoga mat (if have one) Bottle of water. Teas and Coffee provided

For more information please click here https://www.acorntooak.org.uk/courses/breath-work-taster-day-dorset-hampshire-borders

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Date and Time

Location

Old Woking Community Link Library

Sundridge Road

Woking

GU22 9AT

United Kingdom

View Map

Refund Policy

No Refunds

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