Looking to unwind, relax and find your inner peace? Practising breathwork can be a transformative experience and this guided breathwork and meditation session has been designed to reset and re-centre your mind, body & soul.Utilising immersive headphone technology and binaural beats, you'll achieve a profoundly deep connection to your breath, emotions, and personal energy. Expect a dynamic blend of active breathwork, mindful movement, and guided visualizations and meditation that will help you release tension, access expanded states of consciousness, and leave you feeling truly alive and re-energised.Journey deeper into your true self.
