Multiple dates

Breathe & Begin- Anxiety Awareness Workshop

By Ekota Academy

Join us for an open and supportive Anxiety Awareness Workshop designed to shed light on recognising anxiety.

Location

Ekota Hub

Aberdour Road Ilford IG3 9PG United Kingdom

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Highlights

Ages 16+
In person

About this event

Health • Mental health

Whether you're personally affected by anxiety, supporting a loved one, or simply want to learn more, this workshop offers a safe space for education, conversation, and empowerment.

Organized by

Ekota Academy

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Free