BREATHE: Wellbeing Session
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BREATHE: Wellbeing Session

  • Ages 18+

Join us for this Wellbeing Session where we'll focus on breathing techniques to help you relax and reset.

By Women's Museum

Select date and time

Location

Women's Museum

Barking Wharf Square Barking IG11 7BB United Kingdom

About this event

  • Event lasts 1 hour
  • Ages 18+
  • No venue parking

BREATHE

As nature awakens in the spring and summer months, this gentle, welcoming session invites you to reconnect with yourself through breath, reflective journaling, sound, and light movement.

In this free, introductory session led by healing artist Jaha Browne, we’ll focus on welcoming new beginnings, and cultivating a sense of lightness and ease through community. Light refreshments and friendly chats to follow.

Suitable for adults aged 18+

No experience needed - all welcome.

BREATHE sessions are running on the following Fridays 11:00am-12:00pm: 13 June, 27 June, 11 July, 18 July, 1 August, 15 August.


IMPORTANT (please read)

If you, or anyone you’re booking for, have low/high blood pressure, cardiac irregularities, epilepsy, or a pacemaker, please consult a medical professional before attending. If you are in your first trimester of pregnancy, you may wish to consult a medical professional before attending.


Access Information

Please see the Women's Museum website for information about how to find the space and further details about accessibility.


About Jaha Browne

Jaha Browne is a Healing Artist, Reiki Master, Sekhem Healer and Sound Meditation Guide. She creates transformative spaces through ancient healing modalities like Sound and Sekhem, helping people reconnect with themselves, release what no longer serves them, and access the healer within.

Jaha holds inclusive, heart-centered spaces that invite self-exploration, grounding, and inner remembrance. Her work spans collaborations with leading wellness centers, community projects, and events at art galleries, music festivals, and venues across the UK.

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Organized by

Women's Museum

The Women’s Museum is a social, cultural space for everyone, platforming ideas, issues and histories relating to women, girls, trans and nonbinary communities through art and culture.

A broad and lively programme of exhibitions and public events happens in the Museum - a generative, conversational space to support activity informed by voices from across communities of London.

It is a safe space for local people. The Women’s Museum will keep evolving and changing and so that our identity is shaped by the communities who use it.

The Museum's programme is led by New Town Culture in the LBBD Culture and Heritage Team, building on deep, robust networks with communities, services and local infrastructure in LBBD. We work with artists local and internationally to reflect on the experiences of women, girls, trans and nonbinary communities in East London.

FreeAug 1 · 11:00 AM GMT+1