BREATHE: Wellbeing Session

BREATHE: Wellbeing Session

By Women's Museum
Multiple dates

Overview

Join us for this Wellbeing Session where we'll focus on breathing techniques to help you relax and reset.

BREATHE

This gentle, welcoming session invites you to reconnect with yourself through breath, reflective journaling, sound, and light movement.

Join this free, introductory session led by healing artist Jaha Browne, to focus on welcoming new beginnings and cultivating a sense of lightness and ease through community. Light refreshments and friendly chats to follow.

Suitable for adults aged 18+

No experience needed - all welcome.

The final BREATHE sessions are running on Fridays 5 December & Friday 12 December, 10:45am-11:45am.

IMPORTANT (please read)

If you, or anyone you’re booking for, have low/high blood pressure, cardiac irregularities, epilepsy, or a pacemaker, please consult a medical professional before attending. If you are in your first trimester of pregnancy, you may wish to consult a medical professional before attending.


Access Information

Please see the Women's Museum website for information about how to find the space and further details about accessibility.


About Jaha Browne

Jaha Browne is a Healing Artist, Reiki Master, Sekhem Healer and Sound Meditation Guide. She creates transformative spaces through ancient healing modalities like Sound and Sekhem, helping people reconnect with themselves, release what no longer serves them, and access the healer within.

Jaha holds inclusive, heart-centered spaces that invite self-exploration, grounding, and inner remembrance. Her work spans collaborations with leading wellness centers, community projects, and events at art galleries, music festivals, and venues across the UK.

Category: Health, Other

Good to know

Highlights

  • ages 18+
  • In person

Location

Women's Museum

Barking Wharf Square

Barking IG11 7BB United Kingdom

How do you want to get there?

Organized by

Women's Museum

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Hosting

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Free
Multiple dates