Question 1

What is Conscious Breathwork?

Accepted Answer

Conscious Breath is a specific Breathwork technique that we use to connect with our highest, truest, wisest, and kindest self. We use it to shine a light on those parts of us which may be hidden or that we may have forgotten.

Question 2

Is Breathwork Safe for Everyone?

Accepted Answer

There are some contraindications to consider as this type of breath changes the chemistry of your blood, specifically the balance of oxygen and carbon dioxide, however this is not exclusive, there are modifications we can make if you have any health considerations.

Question 3

Are there any contraindications?

Accepted Answer

The early stages of pregnancy or if you have an unstable pregnancy Schizophrenia, bipolar, or if you're taking anti-psychotic medications Epilepsy or a history of seizures Heart conditions, extremes of blood pressure, strokes or aneurysm (heart or brain) Glaucoma Recent abdominal surgery

Question 4

Is there a specific way to breathe?

Accepted Answer

Conscious Connected Breath is a particular technique which we will demonstrate to you in the session, but this is just one of many ways to breathe. There are modifications that can be made if you are not comfortable. At all times you are in control of your experience and well being.

Question 5

Who is facilitating the session?

Accepted Answer

Carly Killen is a certified Breathwork Coach who meets the GBPA standards for Ethically Compliant Breathworker. I am continuing my training  towards. 400 hr Breathwork facilitator training with Breathing Space. You can find out more about Breathing Space at https://makesomebreathingspace.com

Breathe with Ease: Reconnect to Your Body’s Wisdom - A Breath Workshop

Follow this organizer to stay informed on future events

Breathe with Ease: Let Yourself Glow

The Commodified Body: The Pursuit of the Body Beautiful

Leadership Network - Business over Breakfast [BoB] - Mercure Hotel, Hull

The Hinge Centre Business Breakfast

Driffield Business Club Networking Breakfast

Hull (In-person) Workshop: CPTSD, The Brain & Recovery

Wild Wednesday: FAMILY TIME

Pantomime Dame Storytime, Mama G: East Park Library

Wild WEEKEND: Step into Nature (Monday)

Breathe with Ease: Reconnect to Your Body’s Wisdom - A Breath Workshop

Follow this organizer to stay informed on future events

Events you might like

Breathe with Ease: Let Yourself GlowBreathe with Ease: Let Yourself Glow

The Commodified Body: The Pursuit of the Body BeautifulThe Commodified Body: The Pursuit of the Body Beautiful

Leadership Network - Business over Breakfast [BoB] - Mercure Hotel, HullLeadership Network - Business over Breakfast [BoB] - Mercure Hotel, Hull

The Hinge Centre Business BreakfastThe Hinge Centre Business Breakfast

Driffield Business Club Networking BreakfastDriffield Business Club Networking Breakfast

Hull (In-person) Workshop: CPTSD, The Brain & RecoveryHull (In-person) Workshop: CPTSD, The Brain & Recovery

Wild Wednesday: FAMILY TIMEWild Wednesday: FAMILY TIME

Pantomime Dame Storytime, Mama G: East Park LibraryPantomime Dame Storytime, Mama G: East Park Library

Wild WEEKEND: Step into Nature (Monday)Wild WEEKEND: Step into Nature (Monday)