Breathe with Haylee- Release and Renew

Take this time for yourself to join me on a breathwork journey designed to help you release, reflect and deeply relax.

Through conscious connected breathing you will gently let go of stress, tension and old energy. Creating space for clarity, a sense of calm and renewal. A time to reconnect with yourself and leave feeling lighter and more grounded.

In this 90-minute session you will

Set an intention and ground into the moment

Be fully guided through the breathwork in a safe space

Breathe to a beautiful playlist

And finally rest and close the space with a gentle meditation.