£20

Breathing for Wellbeing Course

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Location

Back to Balance Newcastle

Unit 4, Riverside Studios

Amethyst Road

Newcastle upon Tyne

NE4 7YL

United Kingdom

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Refund Policy

Refunds up to 7 days before event

Event description

Description

We enter life with a breath and leave life with a breath. Our breath is the most healing, restorative, regenerative and rebalancing tool we have, yet so few of us know how to use our breath effectively. As we try to get by and cope with our fast paced modern lives, we are losing focus of the simple healing gift we can give to ourselves by just connecting to our breath.

Through the breath, we are able to master fear, heal illness and experience the divine within us.

In this 2-part course you will explore the breath and how to breathe properly. By exploring different breathwork techniques you will learn to regulate emotions, improve health, rebalance body functions and find stillness within the mind.

Taoist Master believe that “A man’s bodily decline is always due to the decline of the breath”.

Join our classes to learn how to breathe effectively so you can reclaim your wellbeing.

Who: All welcome

What to bring: Notepad and pen

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Date and Time

Location

Back to Balance Newcastle

Unit 4, Riverside Studios

Amethyst Road

Newcastle upon Tyne

NE4 7YL

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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