Breathing Optimisation

Breathing Optimisation

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Breathing Optimisation Classes – Improve your lung function and improve your life.

About this event

Whether you’re a freediver wanting more out of water training opportunities, an elite athlete looking for ‘marginal gains’, someone struggling with stress or anxiety, someone recovering from a lung infection, someone dealing with breathing issues, or a musician, Emma’s Breathing Optimisation classes will increase your lung function, improve your flexibility, build your confidence, and enhance your bodies ability to utilise oxygen.

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