Breathwork - Anchoring the Exhale, Rooting the Summit

Anchoring the Exhale - Rooting the Summit

Part of The Elements series - monthly online breathwork circles

When: 4th Friday of every month · 7:00 – 9:00 pm (UK/Ireland)
Where: Online via Zoom (link sent 24 h before)
Price: £27 per session · £22 with Heartbeat Membership Tier 2 - Anchoring the Exhale

A gentle space to pause, rekindle, and reconnect with your foundations, rooting to mastery.

Each month we breathe with the wisdom of the elements.

This December, we meet Earth, guided by the enduring strength of Capricorn season - a time of mastery, endurance and the strength of being.

To breathe into Capricorn is to remember structure, to feel bone, gravity, and the slow strength of becoming.

This is breath as mastery - grounded, measured, unwavering.

What to Expect

• A 2-hour guided breathwork journey with silence and reflection.
• Gentle preparatory practices leading into a deeper Conscious Connected Breathwork session.
• A safe, supportive space — open to beginners and experienced breathers alike.

Practical Details

• Date & Time: Friday 26 December 2025 · 7:00 – 9:00 pm (UK/Ireland)
• Where: Online via Zoom
• Price: £27 single · £22 via Heartbeat Tier 2 membership
• Recording: available in the Exhale Community
• Bring: Quiet space, water, blanket, journal (optional)

PS - Tickets are cheaper if you're part of our free Exhale Community, if you're a breath explorer, you might want to join us!